Runclinic

Elevate Your Running Game this Fall at Achieve Personal Training Studio!

Are you prepared to take your running journey to new heights this fall? Look no further than our invigorating 12-week Fall Running Clinic. Whether you're a seasoned runner aiming to amplify your performance or a beginner focused on building foundational running skills, our clinic is meticulously designed to cater to all skill levels. Our team of expert trainers is dedicated to guiding you through dynamic speed work, empowering hill training, and endurance building long runs. It's time to turn your running dreams into reality and pave the way for your triumph. Here's a glimpse of the enriching experiences that await you:

Mondays 5:30pm Warmup

🕕 6:00-7:00pm Workout: Speed Work, Technique, Threshold, Intervals, Learn-to-Run Pace🏃‍♀️

Wednesdays 5:30pm Warm up

🕕 6:00-7:00pm Workout: Hills, Strength, Learn-to-Run Hills🏃‍♂️

Saturdays 8:00-9:00am start time (Variable depending on length of run)

Long Slow Runs, Base Building, Mitochondrial Efficiency

Clinic Highlights:

Professionally Designed Training Schedule targeting Speed, Strength, and Endurance.
Supportive and Knowledgeable Coaches to Guide and Motivate You.
Gradual Build-Up of Long Run Distances to Ensure Optimal Preparation.
Weekly Group Runs Fostering Camaraderie and Accountability
Injury Prevention Tips and Strategies for Maintaining Peak Health

🌳LOCATION: CAPILANO PARK

CLINIC INVESTMENT:

$500+GST for 3 Days/Week ($525 Total)
$500+GST for 2 Days/Week ($525 Total)

NEW CLIENT TO ACHIEVE RUN CLINIC

$350+GST for 3 Days/Week ($367.50 Total)

📣 Don't miss out on this opportunity to refine your running skills and elevate your performance. Secure your spot today by registering at /register

Join Achieve's Fall Run Clinic and Achieve your running goals

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Achieve Fall Run Clinic 2023

Elevate Your Running Game this Fall at Achieve Personal Training Studio!